I am an acupuncturist, somatic facilitator, movement teacher, sound practitioner, meditation guide, and breathwork facilitator based in Orange County, California. My work bridges Traditional Chinese Medicine, somatic practice, nervous system education, and modern research to create experiences that support healing, regulation, and deeper human connection.

Through acupuncture, sound, breathwork, movement, meditation, and immersive group experiences, I help individuals reconnect with their bodies, cultivate resilience, and return to a greater sense of presence within themselves. My approach blends ancient wisdom with contemporary understandings of the nervous system, trauma, stress physiology, and embodied healing.

My path into this work began in my early teens after years of chronic pain, persistent fatigue, and ongoing health challenges eventually led to a diagnosis of fibromyalgia. What initially felt like limitation ultimately became an invitation into a different understanding of healing. Working with an Eastern Medicine practitioner introduced me to yoga, meditation, and holistic healing practices, profoundly shifting the trajectory of my life and opening the doorway into the work I now share with others.

Over the past decade, I have completed extensive training in trauma-informed facilitation, meditation, breathwork, sound healing, yoga therapeutics, and functional movement and mobility. I later earned my Master’s degree in Traditional Chinese Medicine, deepening my understanding of acupuncture, holistic medicine, and integrative healing.

In addition to my clinical and facilitation work, I have also worked within drug and alcohol treatment centers as a Substance Use Disorder Registered Counselor (SUDRC), supporting individuals navigating addiction, trauma, recovery, and mental health challenges. This experience deeply shaped my understanding of compassion, resilience, and the importance of creating spaces where people feel safe, seen, and supported without judgment.

Today, my work exists at the intersection of Eastern medicine, somatics, sound, movement, and human connection. I facilitate experiences ranging from private sessions to workshops, retreats, corporate wellness events, and immersive sound journeys designed to support restoration, reflection, and nervous system healing.

At the heart of everything I offer is a simple intention: to create grounded, intentional spaces where people can slow down, reconnect to themselves, and remember the innate intelligence already within them.